Vasilis Kapsalis 20:20 row
5,009m
Meters
20:20.0
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
October 29, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 5,009m | 2:01.7 | 194 | 966 | 24 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 20:20.0 | 81m | 2:03.4 | 186 | 940 | 21 |