Vasilis Kapsalis 20:18 row
5,034m
Meters
20:18.3
Time
2:01.0
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
October 31, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,034m | 2:01.0 | 198 | 979 | 23 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:18.3 | 19m | 8:01.5 | 3 | 310 | 10 |