Vasilis Kapsalis 20:18 row
5,034
Meters
20:18.3
Time
2:01.0
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
October 31, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.3 | 5,034 | 2:01.0 | 198 | 986 | 334 | 23 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 |
| 20:18.3 | 19 | 8:01.5 | 3 | 196 | 1 | 10 |