Vasilis Kapsalis 19:58 row
5,006m
Meters
19:58.6
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
November 01, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,006m | 1:59.7 | 204 | 1002 | 24 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 19:58.6 | 1,250m | 1:59.4 | 205 | 1006 | 24 |