Vasilis Kapsalis 19:44 row
5,009m
Meters
19:44.8
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
November 02, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,009m | 1:58.2 | 212 | 1028 | 24 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 19:44.8 | 1,186m | 2:00.0 | 202 | 995 | 24 |