Vasilis Kapsalis 11:57 row
3,021m
Meters
11:57.6
Time
1:58.7
Pace
202
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
November 06, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 3,021m | 1:58.7 | 209 | 1018 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 11:57.6 | 503m | 1:56.8 | 219 | 1054 | 25 |