Vasilis Kapsalis 20:02 row
5,010m
Meters
20:02.8
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
November 08, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,010m | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 20:02.8 | 8m | 2:55.0 | 65 | 524 |