Vasilis Kapsalis 19:59 row
5,011
Meters
19:59.3
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
November 10, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,011 | 1:59.6 | 204 | 999 | 333 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 19:59.3 | 1,250 | 1:59.7 | 204 | 998 | 83 | 25 |