Vasilis Kapsalis 19:51 row
5,012m
Meters
19:51.1
Time
1:58.8
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
November 13, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.1 | 5,012m | 1:58.8 | 209 | 1017 | 25 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 19:51.1 | 1,225m | 1:58.8 | 209 | 1018 | 25 |