Vasilis Kapsalis 20:01 row
5,016
Meters
20:01.2
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 17, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,016 | 1:59.7 | 204 | 1001 | 332 | 24 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 24 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 24 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 25 |
| 20:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |