Vasilis Kapsalis 20:05 row
5,024m
Meters
20:05.7
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 18, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,024m | 1:59.9 | 203 | 997 | 25 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 20:05.7 | 20m | 2:22.5 | 121 | 716 |