Vasilis Kapsalis 20:05 row
5,024
Meters
20:05.7
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 18, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,024 | 1:59.9 | 203 | 991 | 332 | 25 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 25 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 25 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 20:05.7 | 20 | 2:22.5 | 121 | 631 | 1 |