Vasilis Kapsalis 20:00 row
5,008m
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
November 19, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |