Vasilis Kapsalis 20:02 row
5,008m
Meters
20:02.5
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
November 21, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,008m | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 20:02.5 | 6m | 3:28.3 | 39 | 433 |