Vasilis Kapsalis 19:52 row
5,010m
Meters
19:52.6
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
November 23, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 5,010m | 1:59.0 | 208 | 1014 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 19:52.6 | 1,229m | 1:59.0 | 207 | 1014 | 25 |