Vasilis Kapsalis 20:03 row
5,015m
Meters
20:03.3
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
November 24, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,015m | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 20:03.3 | 7m | 3:55.7 | 27 | 391 |