Vasilis Kapsalis 20:21 row
5,006m
Meters
20:21.9
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
November 25, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,006m | 2:02.0 | 193 | 962 | 25 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 20:21.9 | 86m | 2:07.3 | 170 | 883 | 27 |