Vasilis Kapsalis 41:41 row
10,012m
Meters
41:41.7
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 28, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.7 | 10,012m | 2:04.9 | 179 | 917 | 24 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 41:41.7 | 395m | 2:08.7 | 164 | 864 | 26 |