Vasilis Kapsalis 10000m row
10,000m
Meters
40:34.8
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
November 29, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.8 | 10,000m | 2:01.7 | 194 | 967 | 25 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 8:02.6 | 4,000m | 2:00.6 | 199 | 985 | 25 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 25 |
| 8:12.8 | 8,000m | 2:03.2 | 187 | 944 | 25 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 26 |