Vasilis Kapsalis 41:03 row
10,012
Meters
41:03.6
Time
2:03.0
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
December 03, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.6 | 10,012 | 2:03.0 | 188 | 946 | 643 | 25 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 25 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 41:03.6 | 279 | 1:53.9 | 236 | 1113 | 19 | 27 |