Vasilis Kapsalis 41:36 row
10,019m
Meters
41:36.8
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
December 06, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.8 | 10,019m | 2:04.6 | 181 | 922 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 41:36.8 | 361m | 2:14.0 | 145 | 799 | 24 |