Vasilis Kapsalis 41:36 row
10,019
Meters
41:36.8
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
December 06, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.8 | 10,019 | 2:04.6 | 181 | 917 | 636 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 41:36.8 | 361 | 2:14.0 | 145 | 780 | 21 | 24 |