Vasilis Kapsalis 20:05 row
5,016m
Meters
20:05.4
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
December 07, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,016m | 2:00.1 | 202 | 994 | 25 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 20:05.4 | 17m | 2:38.8 | 87 | 600 |