Vasilis Kapsalis 25:05 row
6,114m
Meters
25:05.6
Time
2:03.1
Pace
394
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
December 09, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 6,114m | 2:03.1 | 188 | 945 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 25:05.6 | 14m | 3:20.0 | 44 | 450 |