Vasilis Kapsalis 20:26 row
5,017
Meters
20:26.1
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 10, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,017 | 2:02.1 | 192 | 957 | 326 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 20:26.1 | 93 | 2:20.3 | 127 | 689 | 5 | 21 |