Vasilis Kapsalis 29:10 row
7,012m
Meters
29:10.6
Time
2:04.8
Pace
446
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
December 11, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.6 | 7,012m | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 29:10.6 | 971m | 2:09.0 | 163 | 860 | 24 |