Vasilis Kapsalis 20:22 row
5,010m
Meters
20:22.1
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 12, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 5,010m | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 20:22.1 | 79m | 2:19.8 | 128 | 740 | 19 |