Vasilis Kapsalis 19:55 row
5,008m
Meters
19:55.8
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
December 13, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,008m | 1:59.3 | 206 | 1007 | 25 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 19:55.8 | 1,240m | 1:59.2 | 206 | 1009 | 26 |