Vasilis Kapsalis 25:09 row
6,013m
Meters
25:09.4
Time
2:05.5
Pace
379
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 14, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.4 | 6,013m | 2:05.5 | 177 | 909 | 23 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:09.4 | 30m | 2:36.6 | 91 | 613 | 13 |