Vasilis Kapsalis 20:24 row
5,011
Meters
20:24.3
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 15, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,011 | 2:02.1 | 192 | 952 | 324 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 20:24.3 | 87 | 2:19.6 | 128 | 592 | 4 | 22 |