Vasilis Kapsalis 19:51 row
5,005m
Meters
19:51.6
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
December 16, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,005m | 1:59.0 | 207 | 1014 | 25 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 19:51.6 | 1,221m | 1:59.4 | 206 | 1007 | 25 |