Vasilis Kapsalis 4:28 row
1,014
Meters
4:28.3
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
December 16, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,014 | 2:12.2 | 151 | 820 | 23 |
| 4:28.3 | 1,014 | 2:12.2 | 151 | 820 | 23 |