Vasilis Kapsalis 5:10 row
1,210
Meters
5:10.3
Time
2:08.2
Pace
74
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
December 18, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,210 | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 5:10.3 | 32 | 2:40.9 | 84 | 588 | 12 |