Vasilis Kapsalis 19:51 row
5,017m
Meters
19:51.8
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
December 19, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,017m | 1:58.7 | 209 | 1018 | 25 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 19:51.8 | 1,229m | 1:58.7 | 209 | 1019 | 25 |