Vasilis Kapsalis 41:41 row
10,009m
Meters
41:41.0
Time
2:04.9
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 20, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.0 | 10,009m | 2:04.9 | 179 | 917 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 41:41.0 | 405m | 2:04.6 | 181 | 921 | 25 |