Vasilis Kapsalis 4:27 row
1,010
Meters
4:27.9
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
December 21, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,010 | 2:12.6 | 150 | 816 | 24 |
| 4:27.9 | 1,010 | 2:12.6 | 150 | 816 | 24 |