Vasilis Kapsalis 20:44 row
5,016m
Meters
20:44.7
Time
2:04.0
Pace
318
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 23 |
Drag Factor | 137 |
December 22, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:44.7 | 5,016m | 2:04.0 | 183 | 930 | 23 |
5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
20:44.7 | 172m | 2:09.9 | 160 | 849 | 21 |