Vasilis Kapsalis 4:24 row

1,016m

Meters

4:24.9

Time

2:10.3

Pace

62

Calories

Average Watts158
Calories Per Hour843
Stroke Rate23
Drag Factor130

December 26, 2020 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.9 1,016m 2:10.3 158 843 23
4:24.9 1,017m 2:10.2 158 845 23