Vasilis Kapsalis 20:37 row
5,012
Meters
20:37.1
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
December 27, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,012 | 2:03.4 | 186 | 937 | 322 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 20:37.1 | 150 | 2:03.6 | 185 | 873 | 9 | 23 |