Vasilis Kapsalis 20:37 row
5,012m
Meters
20:37.1
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
December 27, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,012m | 2:03.4 | 186 | 940 | 24 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 20:37.1 | 150m | 2:03.6 | 185 | 936 | 23 |