Vasilis Kapsalis 19:50 row
5,011m
Meters
19:50.7
Time
1:58.8
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
December 28, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,011m | 1:58.8 | 209 | 1018 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 19:50.7 | 1,236m | 1:57.5 | 215 | 1040 | 25 |