Vasilis Kapsalis 19:50 row
5,014m
Meters
19:50.9
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
December 31, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 5,014m | 1:58.7 | 209 | 1019 | 24 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 19:50.9 | 1,243m | 1:57.0 | 218 | 1051 | 25 |