Vasilis Kapsalis 19:45 row
5,002m
Meters
19:45.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
January 01, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,002m | 1:58.4 | 210 | 1024 | 25 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 19:45.3 | 1,216m | 1:57.3 | 217 | 1046 | 25 |