Vasilis Kapsalis 2:10 row
147m
Meters
2:10.8
Time
7:24.8
Pace
7
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 14 |
| Drag Factor | 157 |
November 28, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 147m | 7:24.8 | 4 | 313 | 14 |
| 1:00.0 | 100m | 5:00.0 | 13 | 344 | 23 |
| 2:00.0 | 39m | 12:49.2 | 1 | 302 | 7 |
| 2:10.8 | 9m | 10:00.0 | 2 | 305 | 9 |