Vasilis Kapsalis 20:04 row
5,020m
Meters
20:04.9
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
January 05, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,020m | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:04.9 | 14m | 2:55.0 | 65 | 524 |