Vasilis Kapsalis 20:05 row
5,055m
Meters
20:05.0
Time
1:59.1
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
January 06, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,055m | 1:59.1 | 207 | 1011 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 |