Vasilis Kapsalis 20:33 row
5,046m
Meters
20:33.0
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
January 08, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,046m | 2:02.1 | 192 | 960 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:33.0 | 120m | 2:17.5 | 135 | 763 | 20 |