Vasilis Kapsalis 19:59 row
5,013
Meters
19:59.9
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
January 14, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,013 | 1:59.6 | 204 | 1002 | 332 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 24 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 25 |
| 19:59.9 | 1,266 | 1:58.4 | 211 | 1024 | 85 | 25 |