Vasilis Kapsalis 19:59 row
5,013m
Meters
19:59.9
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
January 14, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,013m | 1:59.6 | 204 | 1002 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 19:59.9 | 1,266m | 1:58.4 | 211 | 1024 | 25 |