Vasilis Kapsalis 20:05 row
5,022
Meters
20:05.7
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
January 15, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,022 | 2:00.0 | 202 | 991 | 332 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 |
| 20:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |