Vasilis Kapsalis 20:05 row
5,022m
Meters
20:05.7
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
January 15, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,022m | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 20:05.7 | 17m | 2:47.6 | 74 | 555 |