Vasilis Kapsalis 20:39 row
5,012m
Meters
20:39.3
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
January 17, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,012m | 2:03.6 | 185 | 937 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:39.3 | 162m | 2:01.2 | 196 | 974 | 23 |