Vasilis Kapsalis 20:12 row
5,014m
Meters
20:12.6
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
January 18, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 5,014m | 2:00.9 | 198 | 981 | 24 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 20:12.6 | 47m | 2:14.0 | 145 | 800 | 24 |