Vasilis Kapsalis 20:06 row
5,045m
Meters
20:06.0
Time
1:59.5
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
January 20, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 5,045m | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 |