Vasilis Kapsalis 19:59 row
5,017m
Meters
19:59.8
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
January 21, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,017m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 19:59.8 | 1,250m | 1:59.9 | 203 | 998 | 25 |