Vasilis Kapsalis 19:50 row
5,014m
Meters
19:50.8
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
January 23, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.8 | 5,014m | 1:58.7 | 209 | 1019 | 25 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 19:50.8 | 1,231m | 1:58.1 | 212 | 1030 | 26 |